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Meal Prep Help ALert

9/28/2017

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We all have questions on "Meal Prepping," truth be told this is the most confusing and difficult part of our fitness journey. 
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Check out this weeks Vlog with Madi, she helps ease the meal prep confusion.
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    Cesar Ponce

    Cesar received his Masters Degree in the field of Kinesiology in 2015. He is a certified personal trainer, and has been working within the field for the last 9 years.

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