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How Much Protein Can Your Body Process?

9/26/2017

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How much protein can your body actually process!

Iv'e heard 40%, 60% heck Ive heard 20-30 grams.

Watch this weeks Vlog and debunk this myth.
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    Cesar Ponce

    Cesar received his Masters Degree in the field of Kinesiology in 2015. He is a certified personal trainer, and has been working within the field for the last 9 years.

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