Soaring Eagle Fitness
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Miscellaneous Documents


Liability Waiver
If you haven't filled out your liability waiver, be sure to download it and get it back to me before we get started.
Liability Waiver
File Size: 294 kb
File Type: docx
Download File


Suggested Workout List
​As you probably know by now, I love to teach. here are some suggested lifts, rep range and RPE's to help build yourself a workout on your solo days.

Assessments
File Size: 259 kb
File Type: docx
Download File


I WILL Succeed
Here is one of my personal favorites. Please FILL THIS OUT! keep it near you and read it everyday. This is a commitment to me and yourself to reach your goals. We can all say we want to achieve something but until you take that first step to reaching your goal (writing it down), it will not happen. PROMISE yourself that YOU WILL reach your goals.

I WILL SUCCEED
File Size: 371 kb
File Type: docx
Download File


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