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Getting Back In The Gym

9/12/2017

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The kids are at school which means your free to get back in the gym!
Check out this weeks Vlog on how to prevent injuries and safely get back in shape!
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    Cesar Ponce

    Cesar received his Masters Degree in the field of Kinesiology in 2015. He is a certified personal trainer, and has been working within the field for the last 6 years.

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