One thing I've learnt over the previous years of training is that there are many ways to reach a specific goal. Each person I come across is motivated and driven through different experiences and obstacles. Therefore, there is no one universal way to help a client reach success. We are in this journey together and it is my job to construct a training program that will help you reach your personal fitness goals. As a society, we are constantly looking for a "quick fix" type of regimen, but I'm here to tell you that nothing worth keeping will happen over night. Bettering your overall health and physique is going to take plenty of hard work and consistency. It will be exhausting at first, but it will all be worth it when you start noticing the progress and changes in your physical capabilities.
I've been attracted to everything fitness related since I was 4 years old. I grew up participating in sports in my youth and continued all the way through college. Fitness is not only my lifestyle, but my passion as well. I'm a firm believer in being passionate about what you do because that's how you can positively impact another person's life. That is why I decided to pursue personal training; so that I can help individuals like yourself to become more confident in their own skin. I understand that today we are all extremely busy trying to juggle work, school, family, extracurricular activities, personal time and gym time, so I decided to tailor my training programs to accommodate those hectic schedules. A 45 min workout will always be more beneficial to your physical and mental state than the workout that never occurred.
It is important to figure out "why" you are looking for a personal trainer. Determine your reason "why" and remember it every time you face an obstacle. Your mind is the most powerful tool in your arsenal. Use it for your benefit, trust the process and I ensure results. Time to make a healthy change for YOU. Make the decision today and lets reach your goals together.
To Ensure I provide the best service possible I only take on a 4 clients per month. This gives me the ability to give you the personal attention you need in order to best reach your goals.
Please fill out this application and lets get you started on your transformation! These questions are used to create a program that works for YOU! I respond as quickly as possible but it may take up to 48 hours for a response. I am excited to work with you, and look forward to helping you change your life!